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Exhaustion-Proof Your Focus
She crossed a lot off her list. She showed up for everyone. By most measures, she's productive. So why the dread? Why the emptiness? She's doing the…
Feb 7
•
Savitree Kaur
7
4
2
The Pit & the Circle: Why hiding is a strategy for failure
Most communities offer a crowd when you need a container. Hiding is a strategy for failure. Stop managing the fog and start funding your most important…
Jan 31
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Savitree Kaur
4
2
Why I'm not building a big community
I am not here to build an audience. I am here to affect real, measurable change in how women live and work.
Jan 24
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Savitree Kaur
8
2
4
When We Don't Say What We Mean
The answer was clear. No. Not now. Not again. And yet we said: "Yes... sure." The problem isn't missing clarity. It's a loss of access.
7 hrs ago
•
Dr. Jane Bormeister
The 3pm Reckoning
By 3pm, you've already written off the rest of your day. That's 6-8 hours, gone. Not because you're lazy — because you're hiding from yourself. Here's…
Feb 18
•
Savitree Kaur
Most Popular
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Ayurvedic Keto Meal Plan
Aug 12, 2025
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Savitree Kaur
10
1
Food as my first line of defense
Sep 16, 2025
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Savitree Kaur
10
2
Decide, Then Design
Nov 8, 2025
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Savitree Kaur
9
2
3
How to grocery shop like a healer
Aug 26, 2025
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Savitree Kaur
7
Stop the 3pm crash. Get the free 7-Day Method Track to reclaim your afternoon energy and focus. Most feel the shift by Day 3.
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Food in Practice
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The 3pm Reckoning
By 3pm, you've already written off the rest of your day. That's 6-8 hours, gone. Not because you're lazy — because you're hiding from yourself. Here's…
Feb 18
•
Savitree Kaur
The Exhaustion-Proof Operating System
She ate the salad. The healthy one. By 3pm, she was behind, foggy, resentful. She's doing everything right. So why is she still exhausted?
Feb 4
•
Savitree Kaur
3
The Pit & the Circle: Why hiding is a strategy for failure
Most communities offer a crowd when you need a container. Hiding is a strategy for failure. Stop managing the fog and start funding your most important…
Jan 31
•
Savitree Kaur
4
2
Why I'm not building a big community
I am not here to build an audience. I am here to affect real, measurable change in how women live and work.
Jan 24
•
Savitree Kaur
8
2
4
Food for Thought
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When We Don't Say What We Mean
The answer was clear. No. Not now. Not again. And yet we said: "Yes... sure." The problem isn't missing clarity. It's a loss of access.
7 hrs ago
•
Dr. Jane Bormeister
Why brilliant women go silent
The women who can't find 15 minutes for lunch are the same ones who defer when they meant to speak. This isn't coincidence. It's physiology.
Feb 14
•
Savitree Kaur
4
2
Exhaustion-Proof Your Focus
She crossed a lot off her list. She showed up for everyone. By most measures, she's productive. So why the dread? Why the emptiness? She's doing the…
Feb 7
•
Savitree Kaur
7
4
2
The Clarity Threat
If you can’t “find 15 minutes for lunch,” look closer: you might be protecting yourself from the clarity that would force a decision.
Jan 10
•
Savitree Kaur
15
16
3
Food as Medicine
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Your body's boardroom: the meeting you keep skipping
You don’t have a lunch problem. You have a “canceling on yourself” problem. Here’s what changes when you protect one warm, on-time meal like a real…
Dec 27, 2025
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Savitree Kaur
5
4
Indigestion is indecision
My winter sore throat wasn’t about germs—it was about everything I wasn’t saying. Here’s how Ayurveda connects your gut, your voice, and the decisions…
Nov 22, 2025
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Savitree Kaur
2
Turn down the inflammation alarm
Inflammation is your body’s alarm to protect and repair. Trouble starts when the alarm won’t shut off. Here’s how to read the signals and calm them—by…
Oct 25, 2025
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Savitree Kaur
10
1
2
The secret ingredient in turning food into medicine
I went looking for “healing foods” and found something quieter: a way of showing up that changed my cooking—and my body—without changing the recipe…
Oct 14, 2025
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Savitree Kaur
6
2
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