Food as Medicine

Food as Medicine

5-day digestion & energy reset: original welcome guide (members archive)

The exact PDF and how-to you received at sign-up, now saved here for paid subscribers to revisit anytime.

Savitree Kaur's avatar
Savitree Kaur
Sep 03, 2025
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Overhead 90° flat-lay of a white bowl of soupy kitchari (well cooked white basmati + split yellow mung dal) with only spinach cooked in; glossy, brothy porridge texture; placed on a warm, sunlit light-stone countertop with soft shadows

  • Below is the full copy of the PDF emailed to you when you first subscribed. It will tell you what it is, how to do it, and includes a shopping list, recipe, and 2 variations of it.

  • I’ve attached it in PDF form in case you prefer to download and print it.

  • Go here for the entire email sequence to support you through your 5-Day Reset.

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