Retrain yourself to stretch your focus. To sit in “boredom,” and to draw strength and energy from somewhere much more sustainable, regenerating, and real: from the inside. Your eye focus is the key practice, both on and off the mat.
Well said, all of this! Grateful and open be-holding is indeed a helpful reminder. It reminds me of that quote that says: “if you don’t see God in all, you don’t see God at all.” Thanks for this lovely and insightful post. Love the candle tratakum! And yes, beeswax!! Yum! 🕯️
Well said, all of this! Grateful and open be-holding is indeed a helpful reminder. It reminds me of that quote that says: “if you don’t see God in all, you don’t see God at all.” Thanks for this lovely and insightful post. Love the candle tratakum! And yes, beeswax!! Yum! 🕯️
Be and hold!