Savitree, thank you for the update! Very helpful with the pics of food. I've got some ideas for my own upcoming travel. Wonderful that you're reconnecting with family after all this time! Happy for you!!
I love that everyone in that photo was at the dinner! Wishing you an amazing trip. I’m so interested in the scouring, etc. My cholesterol skyrocketed this year with no understanding why. I’m doing the RYR and food modifications & am retesting in a couple of weeks. Curious to see if it has worked.
Savitree, thank you for the update! Very helpful with the pics of food. I've got some ideas for my own upcoming travel. Wonderful that you're reconnecting with family after all this time! Happy for you!!
I love that everyone in that photo was at the dinner! Wishing you an amazing trip. I’m so interested in the scouring, etc. My cholesterol skyrocketed this year with no understanding why. I’m doing the RYR and food modifications & am retesting in a couple of weeks. Curious to see if it has worked.
I loved that everyone in the pic was at dinner too—it was so special! I’d be interested in knowing how your retesting turns out as well—please feel free to email or DM me with to what you’re doing. Just want to make sure you read this: https://savitree.substack.com/p/what-heart-healthy-gets-wrong?r=qbil7&utm_medium=ios