Turn four basic things you do every day into your magic wand

Here are the 4 pillars to good health

This week, I want to highlight four things that we all do everyday without much thought… that if we just did them more thoughtfully, would be life altering in a multitude of ways. The more thoughtfully we do them, the more profound the change as it relates to

1. health and healing

2. mental clarity

3. sense of who we are, and

4. how we experience life

I call them pillars because these four pillars directly impact our energy, which directly affect the four areas I mentioned above. 

How we treat these four pillars determine how much we flow or struggle, and whether we live vibrantly or barely hang on.

In this 12-page, picture-filled, quick read, I give you the four pillars + two simple exercises per pillar to turn them into your magic wand, each taking no time at all.

Enjoy! And let me know how these work for you.

Love, Savitree

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