We want more energy, which is why we take in caffeine and other stimulants. What we think less about is how to get it naturally and how we can be relaxed at the same time that we are energized.
Thank you for sharing. When you write it out it does look like a lot. For me I use two words I see you used, discipline and flow. Then it all comes together most of the time. When it doesn’t I go to my quiet cool bedroom all in shades white and sage. I rest, breath and meditate. 🧘
Thank you for sharing. When you write it out it does look like a lot. For me I use two words I see you used, discipline and flow. Then it all comes together most of the time. When it doesn’t I go to my quiet cool bedroom all in shades white and sage. I rest, breath and meditate. 🧘
Discipline and flow. White and sage. Breath and meditation. Sounds perfect, Julie 😊