I love how you’ve woven your personal experience of summer being a pitta with it’s impact on body, behaviour, and psych! Beautiful.
I’m a pitta dominant and can relate so much to what you’ve shared. My perfectionism and inner critic can get so intense and not until this point could i see them through the lens of imbalance.
It's not easy to see our own criticisms through the lens of imbalance! When we can, we can feel downright blessed to have cooled off enough to start seeing it. 🤪 🪭
This is an interesting read! I, too, experience a deep mood shift when heat and humidity come together. Lately, it feels like the inside of my eyelids are sweating. I am now looking a bit differently at this whole thing and seeing if perhaps I can soften.
Your eyelid sensation, lol! Yes, try softening in all those ways and see if you cool down a bit. Chicago’s weather just finally broke 😎. Maybe it was waiting for me to cool down first…
I love how you’ve woven your personal experience of summer being a pitta with it’s impact on body, behaviour, and psych! Beautiful.
I’m a pitta dominant and can relate so much to what you’ve shared. My perfectionism and inner critic can get so intense and not until this point could i see them through the lens of imbalance.
It's not easy to see our own criticisms through the lens of imbalance! When we can, we can feel downright blessed to have cooled off enough to start seeing it. 🤪 🪭
Breath really calm you down. This was a beautiful writing Savitree.
Agreed - the breath is the magic bullet if there is one. Thanks for loving my writing :)
This is an interesting read! I, too, experience a deep mood shift when heat and humidity come together. Lately, it feels like the inside of my eyelids are sweating. I am now looking a bit differently at this whole thing and seeing if perhaps I can soften.
Your eyelid sensation, lol! Yes, try softening in all those ways and see if you cool down a bit. Chicago’s weather just finally broke 😎. Maybe it was waiting for me to cool down first…
Possibly! And now it has made it to Cleveland. Even my soul feels cooler, haha.
Fingers crossed 🤞🏼 I can tell you with more certainty that my inner heat wave has!