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Julie Lambert's avatar

I also think word choice is important -- I "get to" or I'm "choosing to" vs I "have to." It's difficult to make that shift because we're so conditioned to "have to" even when we're choosing the thing that we're doing. It's pervasive, I work with my birth clients to eliminate permissive language, too. "My dr says I have to," vs "my doctor suggests" or "my doctor recommends." The decision of what to do is ultimately my clients'

Savitree Kaur's avatar

Our choice of words most definitely have an impact, Julie! Getting to do something lands so differently that’s having to. It seems so small, but it’s profound. Words have the power to equalize relationships and remind us who’s ultimately in charge of decisions that directly impact us, as you pointed out about doctors. Your clients are incredibly fortunate to have you as their advocate.

Dr. Bronce Rice's avatar

Savitree - "What do I know to be true?" I don't make the rules my body does. "What I do becomes a devotional."

And therein lies an oftentimes delicate balance. I appreciate you highlighting some of the matters of healthier living. It matters.

Human Potential & Resilience's avatar

Meaning over performance - thanks for this reflection