9 Comments
User's avatar
Dr. Jane Bormeister's avatar

Savitree, thank you for sharing your journey with us. It’s truly inspiring and motivating. Thank you as well for your practical tips — I’ll definitely be trying some of them. I’m looking forward to hearing more updates from you, and I wish you a wonderful journey!

Eugene Limb's avatar

This was incredibly informative. Thank you for all of the details here!

Savitree Kaur's avatar

You’re so welcome, Eugene! Is there any part that stood out for you?

Eugene Limb's avatar

Everything! I guess most notable was your comment about over-exercise. Knowing about the most effective scraping foods was helpful too. But I was also just astounded with all of the specific personal information you shared. It made the message feel very tangible.

Susan Wilkens's avatar

Excellent piece. Thank you. I see so much here of how my husband & I adjusted our eating when he decided not to take statins. I appreciate the info that I wasn't aware of & will begin including those practices. I'm sharing with our primary care doctor, who's been on our team for 20+ years & has been a solid ally in our more integrative journey. Again, thank you for your honesty in realtime reporting, & for the solid info with references.

Savitree Kaur's avatar

Thanks, Susan! I hope you find this helpful for both you and husband!

Geetika's avatar

Wow Savitree, that was truly a wonderful read. I just love how you explain things. I learned so much. Also, your way with words when explaining the processes happening within our bodies — marvelous!

I will reread this and share with my audience.

Thank you and happy travels 🙏

Savitree Kaur's avatar

Thanks Geetika, I’m so glad you enjoyed this and that you found it helpful. I really tried to find the explanations that helped me. I don’t pick up medical explanations very well and it takes a lot, so I’m trying to be the read that makes sense to people like me. 😊