Executive Access: Quarterly 1:1 Strategy Sessions + Priority Support

You don’t need more information. You need strategic implementation.

You’ve read the articles. You understand the concepts. You know that protecting lunch matters, that warm food shifts your nervous system, that rhythm beats willpower.

But knowing isn’t the same as doing.

And doing once isn’t the same as sustaining.

Executive Access is for women who are done reading about transformation and ready to build it—with hands-on guidance every step of the way.

This is for you if:

You’re a woman who:

Makes high-stakes decisions in your work and can’t afford brain fog at 3pm
Works until 9pm regularly and knows this isn’t sustainable but can’t see the way out
Understands the concepts (nervous system regulation, blood sugar stability, internal authority) but struggles to implement consistently
Wants personalized protocols designed for your specific schedule, challenges, and goals—not generic meal plans
Values strategic support over constant hand-holding
Has the capacity to invest $600/year in restoring the cognitive function your work depends on

This isn’t for everyone. It’s for women ready to do the work with expert guidance.

What you get

Quarterly 1:1 strategy sessions (4 per year)

60-minute calls scheduled every 90 days where we:

Q1 Session: Foundation

Review your “Day in the Life of You” Assessment together
Identify your highest-leverage changes
Design personalized meal protocols for your specific schedule
Create implementation plan with accountability structure

Q2 Session: Troubleshooting

What’s working, what’s not working
Adjust protocols based on real results
Address new challenges that emerged
Refine approach for next 90 days

Q3 Session: Deepening

Scale what’s working
Layer in advanced practices
Address seasonal shifts
Prepare for high-stress periods (travel, deadlines, life transitions)

Q4 Session: Annual Review

Full-year assessment: what shifted?
Measure outcomes (time reclaimed, decision quality, energy patterns)
Design next year’s strategy
Decide if you need continued support or can operate independently

Between sessions, you implement. You track. You notice what shifts.

Priority email support

Questions between quarterly calls? Email anytime.

You get:

Fastest response time (within 24-48 hours)
Strategic guidance on real-time challenges
Protocol adjustments as needed

This isn’t 24/7 access. It’s strategic support when you’re stuck.

First access to new programs

When I launch new offerings:

Executive Rhythm Program (90-day intensive, launching Q2 2025)
Seasonal intensives
Group programs
Beta opportunities

You’re invited first, before the general list.

Everything in Paid Membership

You also get full access to:

“Day in the Life of You” Assessment
Meal protocols and frameworks
Twice-monthly strategy guides
Boundary scripts and troubleshooting tools
Complete resource library
Community chat access

Executive Access includes paid membership—you don’t pay for both.

How this works

Step 1: Join Executive Access

Pay $600/year (one-time annual payment)

Step 2: Complete your assessment

Fill out the “Day in the Life of You” Assessment—be thorough and honest. This is what we’ll work from.

Step 3: Schedule your first quarterly call

I’ll send you a scheduling link. Book your first 60-minute session.

Step 4: Prepare for the call

I’ll review your Assessment before we meet. Come ready to discuss your specific challenges and goals.

Step 5: Implement your personalized protocols

Between quarterly calls (every 90 days), you implement what we designed together. Track what’s working.

Step 6: Quarterly check-ins

Every 90 days, we meet again. Troubleshoot, adjust, refine. Your protocols evolve as your life changes.

The goal

By the end of your first year in Executive Access, you should:

✓ Have reclaimed 15-20 hours per week from brain fog and depletion
✓ Make clear decisions at 4pm instead of just reacting
✓ Operate from capacity, not crash
✓ Stop working until 9pm on the wrong things
✓ Have a sustainable operating system you trust

And you should need me less, not more.

The mark of great strategic support isn’t dependency—it’s that you’ve built internal authority and can operate from your own clarity.

Investment

$600 per year

Paid annually. Includes:

4 quarterly 1:1 strategy sessions (60 min each)
Priority email support between sessions
First access to new programs
Full paid membership benefits

Market value of quarterly 1:1 coaching: $600-1,200/year for sessions alone.

You’re getting that plus membership, priority support, and first access for $600 total.

Limited to 15 members

This tier is capped at 15 people to ensure depth, not scale.

When 15 spots are filled, Executive Access closes.

Why quarterly (not weekly or monthly)?

Strategic intervals create sustainable transformation.

Weekly or monthly calls create dependency. You look to me for answers instead of building your own authority.

Quarterly calls create:

Space to implement - 90 days between sessions means you actually do the work
Real data - We adjust based on 3 months of lived experience, not 1 week of trying
Internal authority - You learn to trust your own signals between calls
Sustainability - This rhythm doesn’t require constant external input

You’re not paying for access to me. You’re paying for strategic checkpoints that keep you moving forward without dependency.

Who I am

I spent my early career on the CME trading floor executing Eurodollar options trades where hesitation costs millions. I learned split-second decision-making under pressure.

Then I spent 20 years studying what actually sustains high performance without grinding: Kundalini yoga, Ayurvedic protocols, nervous system regulation.

I understand both worlds—high-stakes performance and the biological foundation that makes it sustainable.

I’ve helped:

A writer go from medicated and unable to work to writing for Rolling Stone
An educator raise millions in funding and build a legacy organization
A mom managing household, philanthropy, and young children recovered from serious adrenal issues in under 6 months—her doctor said 'whatever you're doing, keep doing it.'
Professional women break out of grind mode and reclaim their afternoons

This isn’t theory. This is 20+ years of practice translated into protocols that work for high-achieving women.

What clients say

“She’s downright bossy at times, but that’s what I needed. She holds you accountable for creating your life. No excuses.”
— Diane, Artist & Educator

“Savitree helped me unearth personal blocks and taught me to work through them so I could keep building a successful business. Her 1:1 meetings get right to the core of things.”
— Margaret, Business Owner

“I know that the practices you teach and the thoughts you share challenge me to approach my life and my work in ways that I wouldn’t have thought of on my own. As someone who has a growth mindset, I’m always learning from you.”
— Julie, Doula & Entrepreneur

This isn’t for everyone

Don’t join Executive Access if:

You’re looking for someone to tell you exactly what to eat every day
You want constant availability and daily check-ins
You’re not ready to implement between sessions
$600 feels like a stretch (start with paid membership at $120/year)
You want generic meal plans and recipes (those are in paid membership)

Do join Executive Access if:

You’re ready to invest in strategic, personalized guidance
You implement what you learn and track results
You value quarterly strategic checkpoints over constant hand-holding
You’re done grinding and ready to build a sustainable operating system
You make decisions worth protecting with better cognitive capacity

Frequently Asked Questions

Q: Can I pay monthly instead of annually?
A: No. Executive Access is annual only ($600/year). This ensures commitment to the full transformation arc across 4 quarterly sessions.

Q: What if I need to reschedule a quarterly session?
A: No problem. We’ll find another time that works. Sessions don’t expire—you get 4 sessions within your annual membership.

Q: Can I upgrade from paid membership to Executive Access?
A: Yes. You’ll pay the difference ($600 - $120 = $480) and gain access to quarterly 1:1s and priority support.

Q: What if I’m not a good fit after the first session?
A: If after our first session we both agree this isn’t the right fit, I’ll refund the difference between Executive Access and paid membership. You keep paid membership access.

Q: Is this a monthly subscription or one-time payment?
A: Annual payment of $600. Renews yearly. You can cancel before renewal if you no longer need the support.

Q: What happens after my first year?
A: You decide. Many clients:

Continue for another year (protocols deepen, life changes, ongoing support)
Graduate to operating independently with occasional check-ins
Join group programs instead of 1:1 support

The goal is always internal authority—you should need me less over time, not more.

Ready to start?

Limited to 15 members. When spots fill, Executive Access closes.

If you’re ready to stop working until 9pm, stop making 4pm decisions from depletion, and start operating from restored cognitive capacity—this is your next step.

Join Executive Access - $600/year

Questions? Reply to any Food as Medicine email or DM me on Substack."

—Savitree
I teach women to restore the cognitive capacity their work depends on.

Already a paid member and want to upgrade?
Email me directly and I’ll send you an upgrade link for the $480 difference.