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What to look for when you’re exhausted
You're doing everything right. Your anchors are solid. Your health checks out. So why are you still exhausted? Sometimes the grind doesn't look like a…
Apr 11
•
Savitree Kaur
5
1
Why ambitious women need small circles
You wait til you have a moment to steal. By then, you're depleted. Here's why small circles matter when you're building something real.
Apr 4
•
Savitree Kaur
11
3
2
What three weeks of eating and speaking revealed
We asked: what happens when you slow down enough to actually hear yourself? Twenty-one days later, here's what we found.
Mar 21
•
Savitree Kaur
and
Dr. Jane Bormeister
5
2
38:51
Why Multitasking Keeps You in Overdrive
Week 2 of Eating & Speaking—what happens physiologically when pressure rises (and what disappears first)
Mar 7
•
Savitree Kaur
and
Dr. Jane Bormeister
3
2
2
39:36
How to upgrade your internal OS so speaking works when it matters
The moment you need your words, they vanish. Not from lack of confidence—from a nervous system running on empty. We're 5 days into Eating & Speaking…
Feb 28
•
Savitree Kaur
and
Dr. Jane Bormeister
6
1
31:38
Eating & Speaking
What if your voice doesn't disappear because you lack confidence, but because your nervous system is exhausted? A 21-day experiment in eating and…
Feb 23
•
Savitree Kaur
and
Dr. Jane Bormeister
7
7
4
When We Don't Say What We Mean
The answer was clear. No. Not now. Not again. And yet we said: "Yes... sure." The problem isn't missing clarity. It's a loss of access.
Feb 21
•
Dr. Jane Bormeister
4
2
Why brilliant women go silent
The women who can't find 15 minutes for lunch are the same ones who defer when they meant to speak. This isn't coincidence. It's physiology.
Feb 14
•
Savitree Kaur
6
2
The Anchor Circle: why I'm not building a big community
I am not here to build an audience. I am here to affect real, measurable change in how women live and work.
Jan 24
•
Savitree Kaur
8
1
4
Joy is your quantum leap
Ayurveda knows this, and the Universe is bound to it
May 24, 2025
•
Savitree Kaur
18
8
4
Using your calendar to support your new habits
Calendaring to make the most important things in your life sacred
May 3, 2025
•
Savitree Kaur
10
4
3
How scheduling yourself into your day strengthens discernment
Long before I became a yoga teacher or meditation coach, I worked in corporate.
Jun 21, 2023
•
Savitree Kaur
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